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Article Details ::
Article Name :
SIGNIFICANCE OF PERIODIZATION IN SPORTS TRAINING
Author Name :
Ovais Ahmad Rather, Naseer Mushtaq Rather and Naseer Ud Din Waza
Publisher :
Ashok Yakkaldevi
Article Series No. :
ROR-16340
Article :
Author Profile
Abstract :
The concepts ‘training’ and sportsman's ‘preparation’ in the main coincide, but are not identical. Periodization and training are the main components and the basic form of preparing the athlete. Periodization and preparing are the fundamental segments and the essential type of setting up the competitor.
Keywords :
  • Training,Sports,
 
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