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| Article Name : | | | EFFECT OF YOGA PROGRAM ON PHYSICAL FITNESS OF THE HIGH SCHOOL STUDENTS | | Author Name : | | | Mr. Nitin Jangam and Dr. SK. MD. Ataulla (M. K. Jagirdar) | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-12920 | | Article : | |  | Author Profile | | Abstract : | | | Yoga is important for everyone. Yoga is a relaxation technique that helps to create a balance within the core of the bodily structure in the quest of becoming in tuned with oneself. | | Keywords : | | - relaxation technique,physical postures,
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