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| Article Name : | | | METHODS OF CONTEMPLATION ON LOVING KINDNESS (METTA) | | Author Name : | | | Ven. Pandita | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-15082 | | Article : | |  | Author Profile | | Abstract : | | | Metta meditation, also known as loving-kindness meditation, is a Buddhist technique for developing compassion for oneself and others by using loving, kind words and goodwill. It has also been translated as global goodwill or loving-friendliness. | | Keywords : | | - Contemplation on Loving-kindness,Metta.,
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