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Qualis Capes / BRAZIL as B3

Article Details ::
Article Name :
THE NEUROSCIENCE OF MINDFULNESS: UNDERSTANDING THE BRAIN'S RESPONSE TO MINDFUL PRACTICES.
Author Name :
Manohar Lal P.
Publisher :
Ashok Yakkaldevi
Article Series No. :
ROR-14861
Article :
Author Profile
Abstract :
Mindfulness, a practice rooted in contemplative traditions, has garnered attention for its transformative impact on mental well-being. This article explores the neuroscience of mindfulness, focusing on its effects on the prefrontal cortex (PFC), amygdala, and hippocampus.
Keywords :
  • Mindfulness,Neuroscience,
 
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